The busy world of today may leave people without much time to focus on the important things in life. Getting to work on time, struggling through a busy day, and coming home to spend time with family may leave them breathless. This can take away from any thought they haw of living a healthy lifestyle. It may not seem important when they are young, but graceful aging does have its own requirements. Working hard throughout life may consume time greedily, but being mindful that time is passing can help anyone see they need to ensure their future is a healthy one.